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Life can sometimes feel like a series of monotonous routines, where each day blends into the next without much excitement or motivation.
You might wake up feeling uninspired, going through the motions without a sense of purpose or passion. This stagnation can drain your energy and make it difficult to see a path forward.
The relentless pressures of daily life—whether from work, family, or personal expectations—can pile up, leaving you emotionally drained and physically fatigued.
This disconnection can breed frustration and hopelessness, as if you're running on empty with no clear way to refuel.
Imagine a space where you can breathe deeply and release the weight of your worries.
Our holistic therapies address the root causes of stress and anxiety, not just the symptoms.
Through a personalized blend of hypnotherapy, energy healing, and somatic release, we work together to restore balance and harmony in your life.
You'll leave each session feeling grounded, rejuvenated, and ready to face the world with renewed clarity and calm.
Our therapies help you break free from the mental and emotional barriers that hold you back.
Achieve a balanced life with our comprehensive mind, body, and spirit approach.
Discover lasting happiness and fulfilment with our holistic healing methods.
This comprehensive initial consultation is designed to provide an in-depth understanding of your specific needs and primary concerns.
Dan will use a holistic approach to assess your mental, emotional, and physical well-being.
Through this 90-minute session, you'll receive personalised insights and recommendations for your healing journey, integrating his method, the "Pathway to Peace Method" (PPM framework.)
Suitable for addressing a single primary concern, this program is designed for those who seek to break free from emotional and mental barriers.
Each session follows the Pathway to Peace Method (PPM) in which, Dan will use a variety of techniques which may include a combination of hypnotherapy, energy healing, shamanic healing, and somatic release to focus on and resolve your primary issue.
Ideal for addressing two primary concerns, this program integrates the PPM framework, combining hypnotherapy, energy healing, shamanic healing and somatic release to provide comprehensive healing and restore inner harmony.
It is suitable for individuals seeking a balanced approach to multiple issues.
Designed for addressing three primary concerns, this program combines the PPM Framework with hypnotherapy, energy healing, shamanic healing and somatic release to rejuvenate your mind, body, and spirit.
It is ideal for those needing a comprehensive reset to enhance their overall quality of life.
Dan O'Keeffe is a trusted provider of alternative therapies with a passion for helping individuals achieve mental and emotional well-being.
With a background in hypnotherapy, energy healing, and holistic practices, Dan brings a compassionate and results-oriented approach to his work.
Holistic therapy is an integrative approach to health and well-being that considers the whole person—mind, body, and spirit. It combines various therapeutic techniques such as hypnotherapy, energy healing, shamanic healing and somatic release to address the root causes of emotional and physical issues, promoting overall balance and wellness.
Hypnotherapy uses guided relaxation and focused attention to achieve a heightened state of awareness, often referred to as a trance. In this state, you can explore thoughts, feelings, and memories that may be affecting your well-being. Hypnotherapy can help with anxiety, stress, phobias, and other emotional and psychological issues by promoting positive change and healing.
During a hypnotherapy session, you will be guided into a deeply relaxed state where you can focus on specific issues with greater clarity. The therapist will use various techniques to help you access your subconscious mind and work through the challenges you’re facing. Sessions are typically calm, safe, and non-invasive, allowing you to explore and resolve issues at your own pace.
Absolutely! Our approach is highly personalized, and we encourage combining different therapies to best meet your individual needs. We offer a range of holistic treatments, including hypnotherapy, energy healing, somatic release, and shamanic healing, which can be tailored to create a comprehensive and effective treatment plan.
The number of sessions needed varies from person to person, depending on the specific issues being addressed and your personal goals. During your initial consultation, we will discuss a treatment plan that suits your needs, including the expected number of sessions and their frequency.
Somatic release therapy involves using body-centered techniques to release physical and emotional tension. This therapy combines bodywork, mindfulness, and movement to help you reconnect with your body, release stored trauma, and promote overall well-being.
Booking a session is easy! Simply click the “Contact” link at the top of our homepage or visit our Contact page to reach out via phone or email. We will be happy to schedule an appointment at a time that works best for you.
During your first visit, we will conduct a thorough assessment to understand your needs and goals. This will involve discussing your history, any current issues you’re facing, and what you hope to achieve through therapy. Based on this information, we will create a personalized treatment plan and begin your journey toward holistic healing.